Your Guide

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Vegan Coach

We went vegan together back in 1994. We're excited to share all we know about how to enjoy a nutritious whole food plant-based diet -- in a way that's EASY, FAST and FUN!

Questions? Comments? Email me!

About this course

Join us in Vegan FUNdamentals and learn about the most important ingredients every vegan kitchen needs.

You'll become super familiar with the basic and unprocessed whole foods you need to have in your daily diet. We'll also cover the special tools that make cooking easy and enjoyable.

Then, we'll get cooking as we show you how we create a rich variety of flavorful dishes every single day using simple tips and techniques for easy, nutritious, and tasty vegan cooking with a focus on using your own creativity in the process.

We'll also teach you how to buy in bulk to keep costs down, as well as how to store it all for the short- and long-term. Having a bulk supply of foods can make the difference in how well you live when times get tough too. Everyone should have a supply of food, take the time to organize it, rotate their supply, and perhaps most importantly, learn how to use it.

If you're new to plant-based cooking, or you've been at it for a little while and you feel you never really learned the basics, then this is the class for you!

Thanks for joining us!!!




Jeff and Patty "Sassy" Knutson